I made a TDEE-based macros calculator to make it easier to see how macro intake requirements change at different caloric deficits and different macronutrient ratios : r/GettingShredded
For those of you who have calculated your TDEE through daily weighing and precise calorie tracking, how close is YOUR number to the online calculator's numbers displayed in the wiki? : r/Fitness
TDEE Calculator: The Science-Backed Approach to Achieving Your Dream Body – Fitness Volt
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://external-preview.redd.it/Qf_aJU2MvHr1yMRZ3zKbt2Lj0M23GBW2PvPGpf8LYzo.png?auto=webp&s=5886316b8f7033bfdd88ab80159e93f88dbdd849 "Web App] Leangains Calorie & Macro Calculator : r/leangains")
Web App] Leangains Calorie & Macro Calculator : r/leangains
Let the cut begin! : r/bodybuilding
Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness
Cut 30 lbs in 6 months as a vegan :) : r/veganfitness
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
Let the cut begin! : r/bodybuilding
I wanted to give a little context to my post a few days ago. I started this journey as a result of decline in my 30s (as many of us do). I
A New TDEE Calculator : r/Fitness
My last competitions pre-pandemic times. Chilean National Champ 70 kgs - 5th place South American Championship - Current Shape 76 kgs. Did you compete during Covid Times? : r/bodybuilding
18 Male, 150KG and pretty lost on to where to start :)! : r/loseit
29/M/5'10" 410+ lb to 263 lb : r/Fitness
Ultimate TDEE Calculator : r/naturalbodybuilding
Bodybuilding Tips for Beginners and Hard Gainers – Fitness Volt
![M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics](https://preview.redd.it/m-35-510-250lb-188lb-62lb-lost-six-months-of-re-learning-v0-a73f4m9w3bz91.jpg?width=640&crop=smart&auto=webp&s=7f1f69fbc4ebb22b4bbd94c2e78184b000abde00 "M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics")
M/35/5'10” [250lb > 188lb = 62lb lost] Six months of re-learning how to tell when I'm actually hungry and when to stop eating at a meal. : r /progresspics
The Best Ways to Use Kettlebells to Build Muscle : r/kettlebell
A to Z Training Tips for Bodybuilders – Fitness Volt
TDEE Calculator: The Science-Backed Approach to Achieving Your Dream Body – Fitness Volt
![M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics](https://preview.redd.it/m-21-174cm-260-lbs-190-lbs-70-lbs-january-to-december-2022-v0-tcfsi7scp56a1.jpg?width=640&crop=smart&auto=webp&s=20dc8928e415e50d44da3d4a8cb251c2f5b1aea5 "M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics")
M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r /progresspics
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
![M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics](https://preview.redd.it/m-23-60-185lbs-161lbs-24lbs-9-months-still-a-long-way-to-go-v0-0t2x71og26aa1.jpg?width=640&crop=smart&auto=webp&s=d70e474958dea3602a52bc6c2287fcfab34c55f2 "M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics")
M/23/6'0” [185lbs > 161lbs = 24lbs] (9 months) Still a long way to go but first time feeling proud of myself for sticking to something consistently and not giving up! : r/progresspics
Ep. #469: Kyle Hunt on Bodybuilding for Beginners, Practical Training and Diet Advice, and More - Legion Athletics
Ultimate TDEE Calculator : r/naturalbodybuilding
